Easiest Instant Pot Meatballs - Recipes From A Pantry (2024)

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You have landed on the best Instant Pot Meatballs Recipe the internet can give you. They are quick and easy to make with minimum prep and a few minutes of cooking in the Instant Pot. A great make-ahead freezer meal.

Suitable for Low Carb, Keto, Paleo, and Gluten-Free diets. Post includes Weight Watchers points.

Easiest Instant Pot Meatballs - Recipes From A Pantry (1)

These are the BEST Instant Pot Meatballs EVER. I know I can say this since I have worked my way through a gazillion different versions of Instant Pot meatballs recipes to make sure I really bring you THE BEST version.

Allow me to demonstrate just how easy this recipe is. Flavorful and juicy meatballs in a herby tomato sauce all cooked up in the Instant Pot in just 5 minutes. It truly doesn’t get much better – or easier – than Instant Pot recipes like this!

You don’t have to fry or bake the meatballs first, you don’t have to simmer the tomato sauce away. Nope, not for this recipe. To cook meatballs, you just add the ingredients, press start, and let the Instant Pot do the work for you. #instantpotforthewin

Yeap, these Instant Pot meatballs are all about simple, good quality, pantry staple ingredients that you can throw together in a heartbeat for an easy yet impressive meal.

If you like this easy pressure cooker meatball recipe, you’ll definitely want to learn How to Cook Frozen Meatballs. And while you’re at it, check out my effortless recipes for Slow Cooker Spaghetti and Meatballs and Slow Cooker Grape Jelly Meatballs (that’s right, grape jelly!).

Easiest Instant Pot Meatballs - Recipes From A Pantry (2)

Effortless Instant pot cooking is just one of the things that makes this recipe for tender meatballs a great option for weeknight suppers, busy life moments, and whenever you are short on time. You are very welcome!!!

Easiest Instant Pot Meatballs - Recipes From A Pantry (3)

Why Make This Meatball Recipe

  • Make Ahead – batch cooking these Instant Pot Meatballs and marinara sauce, then refrigerating and reheating meatballs is so easy
  • Freezer Friendly – freeze meatballs, then thaw and use them to make all sorts of delicious meals.
  • Meatballs for a crowd – double or triple this recipe to feed a crowd.
  • Meal Planning Friendly – use these juicy meatballs for the basis of a whole week’s worth of meal planning. See some ideas below.
  • Family Friendly – seriously the whole family will love them.
  • Immensely adaptable – add herbs and spices to your taste.
  • Diet Friendly – low carb, keto, and gluten free.

Recipe Tools

KITCHEN TOOLS, UTENSILS & APPLIANCES NEEDED

This post contains affiliate links. For more information, check out my disclosure.

Here are some of the items you will need to make this recipe.

Ingredients Notes

  • Ground Beef – can also use pork, turkey, or a combination.
  • Water – or use beef broth for added flavor.
  • Green onions– finely chopped.
  • Eggs – to bind the meatballs.
  • Almond flour – keeps these meatballs keto, paleo, and gluten free.
  • Grated Parmesan cheese – optional but adds great flavor.
  • Herbs – parsley, dried oregano, garlic purée for classic Italian meatball flair.
  • Salt –add to taste.
  • Olive oil – or swap for no-calorie cooking spray.
  • Diced tomatoes– or crushed tomatoes. Make sure to they are sugar free.
  • Red Wine vinegar – gives the marinara sauce a nice depth of flavor.
  • Italian seasoning – add more or less to the sauce, as desired.

So are you ready to learn how easy it is to cook the best meatballs in Instant Pot? Then gather all your ingredients and let me show you…..

How To Make Instant Pot Meatballs

  1. Combinethe ground beef with the rest of the meatballingredients in a large bowl and mix well.
  2. Form the meat mixture intoballsusing your hands or a small ice cream scoop.
  3. Oil theInstantPotinsert, then add themeat balls (you can layer them if needed)
  4. Add the tomatoes, water, vinegar, and herbs.
  5. Cover theInstantPot, turn the valve to sealing, and set to manual pressure/ high pressure for 5 minutes.
  6. Allow for a 10-minute natural pressure release, followed by a quick pressure release of any remaining pressure.
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How To Cook Frozen Meatballs

  1. Oil theInstantPotinsert, then add in thefrozen meatballs (it’s okay to layer them if needed).
  2. Pour the tomatoes, water, vinegar, and herbs over the meatballs in the inner pot.
  3. Cover theInstantPot, turn the valve to the sealing position, and set to manual pressure/high pressure for 5 minutes.
  4. When done, allow 10 minutes of natural pressure release, and then quick release the rest.

See how easy it is to make these awesome homemade meatballs?

Tips For Success

  • This was designed as a ‘one pan dump everything in and press go’ Instant Pot recipe for busy moments in your life. If you have time and prefer to, then please go ahead and brown the meatballs first. Just brown them using the saute function in batches in the Instant Pot until done.
  • Don’t forget to deglaze the Instant Pot insert before cooking meatballs in the sauce if you brown the meatballs first.
  • If you like a rich tomato sauce, add some tomato paste.
  • To make life even easier feel free to use a pre-made tomato sauce or some store-bought pasta sauce.
  • The total cook time does not include the time it takes for the Instant Pot to come up to pressure or for the pressure to release.
  • You can use regular bread crumbs or panko breadcrumbs if you are not following a low carb or gluten-free diet.
  • I find ground beef with some fat works best when making these beef meatballs. However, if you are trying to reduce the calories, then use lean ground beef, ground chicken, or ground turkey.
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Recipe Variations

  • Change the spicesand herbs – Feel free to add in Tuscan seasoning, onion powder, garlic powder, dried rosemary, red pepper flakes, chipotle paste, etc.
  • Swap in bread crumbs– Instead of almond flour, you can use gluten free breadcrumbs, regular breadcrumbs, or panko breadcrumbs if you prefer.
  • Use broth – Swapping the water for beef broth or chicken broth adds so much flavor.
  • Swap the meat – instead of beef meatballs, make pork, chicken, or turkey meatballs or create a flavorful meat mixture by combining different meats together.
  • Top them with cheese – Transfer Instant Pot meatballs to a broil-safe dish, top with grates parmesan cheese and broil for a few minutes until cheese is melted.
  • Change the sauce – Use bbq sauce instead of tomatoes for a totally different flavor profile.

Prep Ahead And Storage

This pressure cooker meatballs recipe is super freezer-friendly, which means it is ideally suited for meal prep. Simply whip up a batch (or double or even triple) and then store it in the freezer until you’re ready to use.

  • Prep Ahead– Pressure cook these meatballs up to a few days in advance and reheated when needed.
  • Store– Leftover meatballs cook in pasta sauce can be stored in an airtight container in the fridge for up to 3 days.
  • Freeze– Follow the handy tips below for how to freeze this;
    • Transfer into these convenientZiploc freezer bags.
    • Squeeze out all the extra air and seal the bags.
    • Label the bags and then lay them flat on a baking sheet in thefreezer.
    • Store in the freezer for 3 months.
    • To make reheating easier, freeze in the right portion sizes that you need for the future.
  • To Thaw – Remove the meatballs from the freezer the night before needed and let thaw in the fridge.
  • Reheat – To reheat, simply let them thaw out in the fridge and then reheat in a saucepan over low heat so that the meatballs stay moist.
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FAQs

How Long Do You Cook Meatballs in a Pressure Cooker?

Well, 5 minutes is perfect for cooking medium to large-sized meatballs in your pressure cooker. If you have smaller meatballs, you might want to start with 4 minutes and see how cooked they are and go from there. Be sure to not overcook or you may end up with tough meatballs.

What Meat Do You Use For Meatballs?

I find ground beef (or pork) with some fat works best in this recipe. You can also use a mixture of ground beef and ground pork. However, if you are trying to reduce the calories, then by all means, use lean ground beef, turkey, or chicken.

How Do You Brown Meatballs?

Just brown them using the sauté function in batches in the Instant Pot until done. Make sure to deglaze the Instant Pot insert using water or beef broth before cooking the meatballs in spaghetti sauce.

Can You Make The Meatballs Crispy?

You sure can. Remove cooked meatballs from the marinara sauce and broil for a couple of minutes, turning halfway through until they are crispy.

How To Make These Pressure Cooker Meatballs Without Sauce?

It is super easy to make Instant Pot meatballs no sauce. Just add a cup (250ml) of water or beef broth into the Instant Pot Insert, place the meatballs on a steamer basket inside the Instant Pot and cook as directed.

How To Make Instant Pot Meatballs and Spaghetti?

Making spaghetti and meatballs is quick and easy. Cook the meatballs according to the recipe. While the meatballs and marinara sauce are cooking, cook the spaghetti on a stovetop (or in your second Instant Pot), then drain and set the pasta aside. When the meatballs are done, add the spaghetti and serve.

Serving Suggestions

This low carb meatballs and spaghetti sauce recipe is so versatile! Try serving on top of zucchini noodles, turning them into hearty meatball subs, or serve meatballs with toothpicks as a delicious appetizer or game day snack!

Meal Planning Ideas

So the great thing about the best Instant Pot Meatballs is that they can be an awesome base for meal planning.

There are a gazillion ways you can use these for meal planning. I suggest a few ideas of what to serve with your meatballs here, but please don’t be limited by these ideas. They are just a starting point.

  • Monday – with fluffy Instant Pot Mashed Potatoes (gluten-free).
  • Tuesday – besides some Cauliflower Rice (low carb).
  • Wednesday – over Zucchini Noodles (Low carb and gluten free).
  • Thursday – with Homemade Corn Tortillas and slaw in taco form (gluten-free).
  • Friday – stuffed in Instant Pot Sweet Potatoes (gluten-free).
  • Saturday – with easy Instant Pot Brown Rice and a green salad (gluten-free).
  • Sunday – along with Garlic Green Beans and Instant Pot Broccoli (low carb and gluten-free).
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More Recipes You May Like

  • How to Make Meatballs.
  • How To Freeze Meatballs.
  • How To Cook Frozen Meatballs.
  • Air Fryer Turkey Meatballs.
  • How To Cook Frozen Meatballs in Air Fryer.

More Instant Pot Recipes

  • Easy Instant Pot Chili.
  • Instant Pot Sloppy Joes.
  • Juicy Instant Pot Hamburgers.
  • Instant Pot Chili Mac.
  • Instant Pot Swiss Steak.
  • Instant Pot Beef And Broccoli.
  • Instant Pot Pot Roast.
  • Instant Pot Corned Beef and Cabbage.

Weight Watchers Points

If you use calorie-controlled cooking spray instead of olive oil, as well as lean ground turkey, there are 2 Blue Plan SmartPoints in a serving of this.

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Thank you for reading myInstant Pot Meatballs recipe post.And please come visit again as I continue to slice, dice, and dream up affordableAir Fryerrecipes,Instant PotRecipes, Southern Recipes, and more. Thanks for supporting Recipes from a Pantry, food blog.

Originally published August 2018. Republished August 2020. Updated January 2023.

Don’t forget to tag #recipesfromapantry on Instagram or Twitter if you try Instant Pot Meatballs! It is really, really awesome for me when you make one of my recipes and I’d love to see it. You can also share it on my Facebook page. Please pin this recipe to Pinterest too! Thank you for reading Recipes from a Pantry.

Easiest Instant Pot Meatballs - Recipes From A Pantry (9)

Print Recipe

4.76 from 25 votes

Instant Pot Meatballs

These easy meatballs are juicy, effortless, made from pantry staples!

Prep Time10 minutes mins

Cook Time5 minutes mins

Total Time15 minutes mins

Course: Main

Cuisine: American, Western

Servings: 8

Calories: 333kcal

Author: Bintu Hardy

Ingredients

Instant Pot Meatballs:

  • 1 ½ pounds (675 g) ground beef or turkey fresh or frozen
  • 2 tablespoons water
  • 2 tablespoons chopped parsley
  • 2 green onions scallions, finely chopped
  • ½ cup almond flour
  • ½ cup grated Parmesan cheese optional
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic purée
  • 2 eggs
  • salt to taste

Meatballs Sauce:

  • 1 tablespoon olive oil
  • 2 14 ounce (2 x 400g) cans of diced tomatoes sugar free
  • 3 tablespoons water or beef broth
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Italian seasoning

Instructions

  • Combine all meatball ingredients in a bowl and mix well.

  • Form the mix into balls using your hands or a small ice cream scoop.

  • Oil the Instant Pot insert then add the meatballs in layers, trying not to squash them.

  • Pour the tomatoes, water (or beef broth), vinegar and herbs over the meatballs.

  • Cover the Instant Pot, turn the valve to sealing, select manual pressure/high pressure and set the time to 5 minutes.

  • When done, allow for a 10-minute natural pressure release and then perform a quick pressure release the rest.

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Notes

  • This was designed as a ‘one pan dump everything in and press go’ recipe for busy moments in your life. If, however, you have time and prefer to, then please go ahead and brown the meatballs first. Just brown them using the sauté function in batches in the Instant Pot until done. Don’t forget to deglaze the pot before cooking the meatballs in tomato sauce if you brown the meatballs first.
  • To make life even easier feel free to use a pre-made tomato sauce or some store-bought pasta sauce.
  • You can absolutely use regular breadcrumbs if you are not following a low carb or gluten-free diet.
  • I find beef (or pork) with some fat works best in this recipe. However, if you are trying to reduce the calories, use lean beef or ground turkey.
  • Storage – keep leftovers in an airtight container inside the fridge for 3 days.
  • If you use calorie-controlled cooking spray instead of olive oil, as well as lean ground turkey, there are just 2 WW Blue Plan SmartPoints per serving.

Nutrition

Calories: 333kcal | Carbohydrates: 6g | Protein: 20g | Fat: 25g | Saturated Fat: 8g | Cholesterol: 106mg | Sodium: 311mg | Potassium: 452mg | Fiber: 1g | Sugar: 2g | Vitamin A: 340IU | Vitamin C: 11.2mg | Calcium: 144mg | Iron: 3.4mg

Easiest Instant Pot Meatballs - Recipes From A Pantry (2024)

FAQs

How do you make store bought meatballs taste better? ›

The stale taste is because when food is frozen for too long, it can dry out. You want to add egg to the meat to moisten it. Make sure to blend the whole egg into the meat so that it can be thoroughly absorbed.

What is the secret to making tender meatballs? ›

Another method is not to use meat that is too lean – fat increases tenderness. I have used lean meats and the results are okay but using a fattier meat is pretty key; opt for 15 to 20% fat in your meat. I don't use this one any longer, but a long, low and slow cook with give you very tender meatballs.

How to make meatballs that aren t tough? ›

6 Tips for Making the Best Meatballs
  1. Pick the right meats. While you can make meatballs out of any ground meat, fattier meats like beef, lamb, and pork will yield more tender meatballs. ...
  2. Keep things cold. ...
  3. Add moisture. ...
  4. Taste test the mixture. ...
  5. Be gentle when forming the meatballs! ...
  6. Bake, not fry.
Aug 28, 2014

Do meatballs get more tender the longer they cook? ›

Tenderizing the Meat:

As the collagen in the meat dissolves over time, it transforms into gelatin, which not only adds a silky texture to the sauce but also contributes to the overall richness and depth of flavor. The longer the simmer, the more tender and succulent the meatballs become.

How do you elevate store bought meatballs? ›

If you want to enhance the flavor of store bought meatballs, you can try several methods. One option is to simmer them in a flavorful sauce such as marinara or barbecue sauce. You can also spice them up by adding herbs, spices, or grated cheese to the meatball mixture before cooking.

Should you cook meatballs before putting in sauce? ›

Adding raw meatballs to the sauce and gently simmering till cooked yields ultra-tender results, and infuses the sauce with meaty flavor—a slow cooker gives great results.

What does adding milk to meatballs do? ›

When it comes to adding liquid to meatball mixtures, milk is often used for its versatility, depth of flavor, and richness. Without the use of milk, you may be faced with a plate of dry meatballs. Milk adds a certain level of moisture that helps produce perfectly tender meatballs.

How to make meatballs that don t fall apart in sauce? ›

Here's how to make the perfect meatballs that won't fall apart when you cook them:
  1. Massage your meat. True story. ...
  2. Add breadcrumbs. ...
  3. Add egg. ...
  4. Don't add much apart from meat. ...
  5. Roll your meatballs in flour. ...
  6. Give your meatballs space. ...
  7. Shake your meatballs. ...
  8. Brown your meatballs first.
Mar 3, 2022

Why do you soak breadcrumbs in milk for meatballs? ›

The Key to Tender Meatballs

Here, we're soaking fresh or dried breadcrumbs in a little milk until the bread becomes soggy, then mixing that right into the meat. This binder (aka panade) helps add moisture to the meatballs and also prevents the meat proteins from shrinking and becoming tough.

Should I refrigerate my meatballs before cooking? ›

Chill your meatballs: refrigerating your meatballs an hour before cooking helps them hold their shape throughout the cooking process. They can chill in the fridge for up to 24 hours before cooking, making meatballs a great make-ahead dish, too.

Is it better to use milk or water in meatballs? ›

While water and broth may keep the meatballs moist throughout the cooking process, milk's extra fat and luscious consistency add an unmatched level of complexity to any classic meatball recipe.

Why do my meatballs fall apart when I cook them? ›

Because meat shrinks when cooked, mince proteins are likely to separate and crumble unless bound together. Whether it's breadcrumbs or egg (or both), or simply salt, binding the mince is a crucial step in maintaining the softness of your meatballs while preventing them from falling apart.

Is it better to saute or bake meatballs? ›

Baking will result in meatballs with a crunchy exterior, though the caramelisation achieved from frying will be superior. Baked meatballs take the least amount of effort, as you'll only need to turn them once or twice throughout the cook and you can make a larger batch at once.

Is it better to bake meatballs at 350 or 400? ›

In an oven preheated to 350 degrees F, these meatballs should be fully cooked through and evenly browned in about 30 minutes. An instant-read thermometer inserted into the middle of the meatball should read at least 165 degrees F.

Is it better to fry meatballs or cook in sauce? ›

Letting your meatballs cook on the stove in a simmering sauce is the way to go. You'll end up with the most tender meatballs because as they simmer they soak up so much of that tomato sauce.

Which tastes better fried or baked meatballs? ›

Fried meatballs will develop more of a crust, and thus more flavour through the Maillard reaction. In any case, unless you're making tiny meatballs (or finishing their cooking in a sauce of some sort), they're going to need to be finished via baking anyway.

Do frozen meatballs taste good? ›

Pineland Farms Italian-Style Beef Meatballs

This frozen Italian-style meatball variety wasn't just good freshly made. They were also delicious after being packed in a thermos. In fact, they were so good that Paige made note of it later to tell me, thinking they hadn't been a favorite in the first round (they had).

Why do Ikea meatballs taste so good? ›

Salt can enhance sweetness, help block bitter flavors, and can help make meats juicier. Because some flavor compounds are too subtle for our dumb orangutan tongues to detect, a little extra salt brings all of those flavors forward and makes the taste of some foods (including Ikea's meatballs) more pronounced.

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